Our 8 week challenge is designed to help you kick start your weightloss journey with complete confidence. You will recieve an 8 week supply of our coookies, along with a calorie tracker, daily meal tracker and a BONUS recipe kit. Each day, you'll eat 9 cookies throughout the day along with a healthy meal for dinner. This reduction in calorie intake is the key to dropping weight over the 8 week challenge & it's why we are so confident that you'll see results, just like the thousands of people before you who have already tried it!

Weight Losing Phase: 9 Cookies (1-2 cookies every 2 hours) plus Dinner (lean meat plus salad/veggies) – exercise is not absolutely necessary as you will already be in a caloric deficit, but if you would like to exercise – only light exercise recommended (30min walk 3 times a week)

Weight Maintenance Phase: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie snack between meals – intermediate to advanced exercise recommended based on fitness level.Exercising too much during weight losing phase may make your net calories too low and cause you to hold on to weight, so you might need to either decrease exercise during weight losing phase or add a 200-300 calorie meal in the day to make up for it.Everyone is different so you may have to do trial and error to find your optimal calorie intake for weight loss.

Half the battle with diets is convenience, the other half is hunger and this diet conquers both and gives you a way to keep the weight afterwards.

Convenience: The cookies are so convenient as you have nothing to prepare or make up, you just take 1 bag of cookies with you for the day and eat 1 or 2 cookies every 2 hours, then dinner is a simple lean meat plus salad or veggies. Simple.

Hunger: The success behind this diet is that it helps you stick to a low calorie diet (1000-1200 calories/day) without feeling hungry. Of course it takes a few days to adjust to the change in diet, but after that the cookies really suppress your hunger and help you stick to the diet without those pesky hunger pangs.

Afterwards: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie, hunger suppressing snack between meals so you don't over eat.Proof: This diet is not a fad, it has been going strong and only growing by word of mouth for the last 40 years.

Questions about medical conditions must be directed to your doctor. Show the ingredients to your doctor and always follow his or her instructions.

We are actually a company owned and operated by Australian pharmacists. If you are diabetic, we recommend that you consult your GP before starting any diet.

Dr. Siegal has treated many diabetics with great success, however every case is different, so please consult your doctor, and if you or your doctor has any questions he can contact us directly on 1300 077 707.

There is nothing harmful in the cookies, they are normal low calorie cookies with a special combination of natural proteins that naturally suppress hunger.

Whilst pregnant or lactating, before going on any diet you must consult your doctor. Dr. Siegal's Cookies do not contain any harmful ingredients or drugs. They are normal cookies, the only difference is that they are low calorie and contain a special combination of natural proteins which help control hunger. The Cookies may be taken in many ways. Having the cookies as a healthy snack alternative to chips, muffins or other cookies maybe the best way you can use it while pregnant/lactating.

The rules are simple & designed to help you achieve results! 

- Follow the recommended plan of 9 cookies a day + a healthy meal for dinner each night
- Track each meal on your daily meal planner (provided for free with your order) 
- Take a photo of yourself & the scales at the end of each week to track your progress

If you follow all of the steps above and have not lost any weight after 8 weeks, we'll issue you a full refund of your purchase.

Simply email info@cookiediet.com.au with a copy of your meal planner & your weekly photos. Once verified, our team will issue your refund via the same payment method that you used to pay for the challenge.  

Just follow the steps of the challenge! 9 cookies a day + a healthy dinner. This challenge was designed to help you get the best results, so you don't even need to think about it!

The cookies are baked here in Sydney, Australia for freshness & quality. You'll recieve your cookies within 2-6 working days.